Activities promoting problem-solving, teamwork, and interpersonal skills
Health-Related Activities
Exercises focused on overall health and fitness
Skills
Body Control and Spatial Awareness
Developing spatial awareness
Developing gross motor skills
Developing body control and body awareness
Gymnastics and Movement to Music
Exploring locomotor and non-locomotor skills: travelling, changing direction, and pathways
Using music to express feelings and moods
Practicing gymnastics and safety skills in floor and apparatus gymnastics, including balancing, rolling, jumping, and swinging
Lead-Up Games
Developing manipulative skills by exploring different kinds of small equipment and body parts
Applying simple rules
Enhancing gross motor skills
Adventure Challenge
Developing interpersonal skills: communicating, cooperating, caring, and sharing
Solving tasks individually, in pairs, or in small groups
Physical and Health Education
Physical and Health Education
EY5
Content
Individual Pursuits
Body Control & Spatial Awareness
Movement Composition
Gymnastics
Movement to Music
Games
Lead-Up Games
Adventure Challenge
Problem-solving and teamwork through physical tasks
Health-Related Activities
Activities focused on improving health, fitness, and well-being
Skills
Body Control and Spatial Awareness
Developing spatial awareness
Developing gross motor skills
Developing body control and body awareness
Gymnastics and Movement to Music
Exploring locomotor and non-locomotor skills: traveling, changing direction, and creating pathways
Using music to express feelings and moods
Practicing gymnastics and safety skills in floor and apparatus gymnastics: balancing, rolling, jumping, and swinging
Lead-Up Games
Developing manipulative skills with various small equipment and body parts
Applying simple rules
Enhancing gross motor skills
Adventure Challenge
Building interpersonal skills: communicating, cooperating, caring, and sharing
Solving tasks individually, in pairs, or in small groups
Physical and Health Education
Physical and Health Education
Grade 01
Content
Individual Pursuits
Body Control & Spatial Awareness
Movement Composition
Gymnastics
Movement to Music
Games
Lead-Up Games
Adventure Challenge
Developing problem-solving and teamwork skills
Health-Related Activities
Focusing on exercises that enhance overall health and fitness
Skills
Body Control and Spatial Awareness
Developing an awareness of space, direction, and level in relation to others
Practicing locomotor skills with controlled changes in speed and direction
Applying body awareness in movement
Gymnastics and Movement to Music
Combining locomotor and non-locomotor skills using patterns and rhythm
Enhancing spatial awareness through levels, direction, and pathways
Developing gymnastics and safety skills in floor and apparatus gymnastics: individual balances, rolling, jumping, and swinging
Lead-Up Games
Practicing manipulative skills with various small equipment and body parts
Applying simple rules and techniques
Building coordination skills
Gaining a basic strategic understanding in small group settings
Adventure Challenge
Developing interpersonal skills: communicating, cooperating, caring, and sharing
Solving challenging problems in pairs and small groups, with or without apparatus
Physical and Health Education
Physical and Health Education
Grade 02
Content
Individual Pursuits
Body Control & Spatial Awareness
Movement Composition
Gymnastics
Movement to Music
Games
Lead-Up Games
Adventure Challenge
Problem-solving and teamwork in physical tasks
Health-Related Activities
Activities promoting overall health, fitness, and well-being
Skills
Body Control and Spatial Awareness
Interpersonal skills: communicating, cooperating, caring, and sharing
Solving challenging problems in pairs and small groups, with or without apparatus
Swimming
Practicing different strokes: backstroke and breaststroke
Working on water comfort, floating and gliding, breath control, and water safety
Gymnastics and Movement to Music
Combining locomotor and non-locomotor skills using patterns and rhythm
Enhancing spatial awareness: levels, direction, and pathways
Developing gymnastics and safety skills in floor and apparatus gymnastics: individual balances, rolling, jumping, and swinging
Adventure Challenge
Interpersonal skills: communicating, cooperating, caring, and sharing
Solving challenging problems in pairs and small groups, with or without apparatus
Lead-Up Games
Enhancing spatial awareness
Applying manipulative skills with different small equipment: racquets, balls, Frisbees, etc.
Developing sport-specific skills and technical proficiency
Understanding and applying basic offensive and defensive tactics and strategies in small groups
Physical and Health Education
Physical and Health Education
Grade 03
Content
Individual Pursuits
Fitness/Athletics
Movement Composition
Gymnastics
Movement to Music
Games
Badminton
Basketball
Adventure Challenge
Problem-solving and teamwork through physical challenges
Health-Related Activities
Exercises and routines focused on improving overall health and fitness
Skills
Fitness and Athletics Skills
Identifying realistic goals and strategies to improve personal fitness and maintain a healthy lifestyle
Applying basic rules of athletics events, including throwing and running
Gymnastics and Movement to Music
Planning and performing a gymnastics sequence with traveling, rolling, jumping, balancing, and weight transfer, incorporating changes in direction, shape, speed, and flow
Applying movement concepts such as space, time, level, force, and flow
Adventure Challenge
Solving challenging problems in pairs and small groups, with or without apparatus
Developing interpersonal skills: communicating, collaborating, strategizing, and resolving conflict
Badminton / Basketball / Pre-sportive Games
Enhancing spatial awareness
Developing sport-specific skills with technical proficiency
Building strategic understanding by applying basic offensive and defensive tactics and strategies in small groups
Applying principles of accuracy, force, and follow-through when projecting objects
Physical and Health Education
Physical and Health Education
Grade 04
Content
Individual Pursuits
Athletics
Movement Composition
Gymnastics
Movement to Music
Games
Hockey
Soccer
Adventure Challenge
Problem-solving and teamwork through physical challenges
Health-Related Activities
Fitness
Skills
Fitness and Athletics Skills
Identifying realistic goals and strategies to improve personal fitness and maintain a healthy lifestyle
Applying rules and techniques for events such as long jump and running
Gymnastics and Movement to Music
Planning and performing a gymnastics sequence with travel, rolls, jumps, balances, and weight transfer, incorporating changes in direction, shape, speed, and flow
Applying movement concepts such as space, time, level, force, and flow
Adventure Challenge
Solving challenging problems in pairs and in small or large groups, with or without apparatus
Developing interpersonal skills: communicating, collaborating, strategizing, and resolving conflict
Hockey / Soccer / Pre-sportive Games
Enhancing spatial awareness
Developing sport-specific skills with technical proficiency
Building strategic understanding by applying basic offensive and defensive tactics and strategies in small groups
Applying principles of accuracy, force, and follow-through when projecting objects
Physical and Health Education
Physical and Health Education
Grade 05
Content
Individual Pursuits
Athletics
Movement Composition
Gymnastics
Movement to Music
Games
Handball
Volleyball
Adventure Challenge
Problem-solving and teamwork through physical challenges
Health-Related Activities
Fitness
Skills
Fitness and Athletics Skills
Identifying realistic goals and strategies to improve personal fitness and maintain a healthy lifestyle
Applying rules and techniques for high jump, including scissor jump, straddle, and Fosbury flop
Gymnastics and Movement to Music
Planning and performing a gymnastics sequence involving traveling, rolling, jumping, balancing, and weight transfer with changes in direction, shape, speed, and flow
Applying movement concepts such as space, time, level, force, and flow
Adventure Challenge
Solving challenging problems in pairs and in small or large groups, with or without apparatus
Developing interpersonal skills: communicating, collaborating, strategizing, and resolving conflict
Handball / Volleyball / Pre-sportive Games
Enhancing spatial awareness
Developing sport-specific skills with technical proficiency
Building strategic understanding by applying basic offensive and defensive tactics and strategies in small groups
Applying principles of accuracy, force, and follow-through when projecting objects
Physical and Health Education
Physical and Health Education
Grade 06
Content
Fitness
Games/Sports
Basketball
Badminton
Gymnastics
Aesthetics
Dance
Aesthetics
Approaches to Learning
Social: Collaboration skills
Self-management: Organization skills
Thinking: Transfer skills
Skills
Fitness
Agility
Coordination
Flexibility
Aerobic endurance
Strength endurance
Absolute strength
Perseverance and resilience
European standardized test comparison
Self-testing and self-condition assessment
Peer condition assessment
Individual training session planning skills
Games/Sports
Game basic rules
Passing and receiving
Dribbling skills
Shooting skills
Hitting
Service
Rally
Smash
Gymnastics
Describe the effectiveness of a plan based on the outcome
Fundamental body positions (e.g., pike, tuck, straddle)
Front roll
Back roll
Side roll
Cartwheel
Handstand
Headstand
Rounder
Individual balances
Dance
Movement composition skills
Synchronization
Aesthetic notions
Use of space, time, level, force, and flow
Identify and follow rhythm in various musical genres
Construct and outline a plan for improving health or physical activity
Describe the effectiveness of a plan based on the outcome
Recall and apply a range of skills and techniques
Recall and apply a range of strategies and movement concepts
Recall and apply information to perform effectively
Perform live
Reflect on dance experience
Track & Field (Athletics)
Dynamic stretching
Long jump skills and all its phases
Shot put skills and all its phases
Mini event organization
Monitoring of individual progress
Approaches to Learning (ATL)
Give and receive meaningful feedback
Set SMART goals that are appropriate
Develop a plan to achieve goals
Resolve conflicts through teacher-led mediation
Work collaboratively in teams
Make fair and equitable decisions
Build consensus with teacher scaffolding of questions and charts
Negotiate ideas
Help others to succeed
Demonstrate perseverance
Build resiliency
Physical and Health Education
Physical and Health Education
Grade 07
Content
Fitness
Games/Sports
Gymnastics & Dance
Aesthetics
Athletics
Track and Field
Approaches to Learning (AtL)
Social: Collaboration skills
Self-management: Organization skills
Thinking: Transfer skills
Skills
Fitness
Agility
Coordination
Flexibility
Aerobic endurance
Strength endurance
Absolute strength
Perseverance and resilience
European standardized test comparison
Self-testing and self-condition assessment
Peer condition assessment
Individual training session planning skills
Gymnastics
Describe the effectiveness of a plan based on the outcome
Range of skills, techniques, strategies, and movement concepts
Fundamental body positions (e.g., pike, tuck, straddle)
Maintaining proper body shapes
Front roll
Back roll
Side roll
Cartwheel
Handstand
Headstand
Rounder
Individual balances
Pair balances
Providing and receiving constructive feedback on routines
Dance
Movement composition skills
Synchronization
Aesthetic notions
Use of space, time, level, force, and flow
Identifying and following rhythm in various musical genres
Constructing and outlining a plan for improving health or physical activity
Describing the effectiveness of a plan based on the outcome
Range of skills, techniques, strategies, and movement concepts
Performing live
Reflecting on dance experience
Team Sports: Football and Handball
Basic rules of football and handball
Ball control
Passing and receiving
Dribbling skills
Shooting skills
Positioning
Tactical awareness
Defending and attacking
Communication and cooperation
Track and Field (Athletics)
Dynamic stretching
Triple jump skills and all its phases
Shot put and discus throw skills and all its phases
Mini event organization
Monitoring individual progress
Approaches to Learning (ATL) Skills
Giving and receiving meaningful feedback
Setting SMART goals that are appropriate
Developing a plan to achieve a goal
Resolving conflicts through teacher-led mediation
Working collaboratively in teams
Making fair and equitable decisions
Building consensus with teacher scaffolding of questions and charts
Negotiating ideas
Helping others to succeed
Demonstrating perseverance
Building resiliency
Physical and Health Education
Physical and Health Education
Grade 08
Grade 8
Content
Fitness
Games/Sports
Gymnastics & Dance
Aesthetics
Athletics
Track and Field
Approaches to Learning
Skills
Fitness
Agility
Coordination
Flexibility
Aerobic endurance
Strength endurance
Absolute strength
Perseverance and resilience
European standardized test comparison
Self-testing and self-condition assessment
Peer condition assessment
Individual training session planning skills
Demonstrating fitness exercises and running a workout session autonomously
Games/Sports
Game basic rules
Passing and receiving
Dribbling skills
Shooting skills
Hitting
Rally
Smash
Gymnastics
Describe the effectiveness of a plan based on the outcome
Range of skills, techniques, strategies, and movement concepts
Fundamental body positions (e.g., pike, tuck, straddle)
Maintaining proper body shapes
Front roll
Back roll
Side roll
Cartwheel
Handstand
Headstand
Rounder
Individual balances
Pair balances
Group balances
Dance
Movement composition skills
Synchronization
Aesthetic notions
Use of space, time, level, force, and flow
Identifying and following rhythm in various musical genres
Constructing and outlining a plan for improving health or physical activity
Describing the effectiveness of a plan based on the outcome
Range of skills, techniques, strategies, and movement concepts
Recalling and applying information to perform effectively
Performing live
Reflecting on dance experience
Approaches to Learning (ATL)
Give and receive meaningful feedback
Set SMART goals that are appropriate
Develop a plan to achieve a goal
Resolve conflicts through teacher-led mediation
Work collaboratively in teams
Make fair and equitable decisions
Build consensus with teacher scaffolding of questions and charts
Negotiate ideas
Help others to succeed
Demonstrate perseverance
Build resiliency
Team Sports
Game (Volleyball and Hockey) basic rules
Ball control
Passing and receiving
Dribbling skills
Shooting skills
Setting
Spiking
Serving
Positioning
Tactical awareness
Defending and attacking
Communication and cooperation
Track & Field (Athletics)
Dynamic stretching
High jump skills and all its phases
Discus and javelin throw skills and all their phases