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Subject Overview Subject Grade Description
Physical and Health Education Physical and Health Education EY4

Content

Individual Pursuits

  • Body Control & Spatial Awareness

Movement Composition

  • Gymnastics
  • Movement to Music

Games

  • Lead-Up Games

Adventure Challenge

  • Activities promoting problem-solving, teamwork, and interpersonal skills

Health-Related Activities

  • Exercises focused on overall health and fitness

Skills

Body Control and Spatial Awareness

  • Developing spatial awareness
  • Developing gross motor skills
  • Developing body control and body awareness

Gymnastics and Movement to Music

  • Exploring locomotor and non-locomotor skills: travelling, changing direction, and pathways
  • Using music to express feelings and moods
  • Practicing gymnastics and safety skills in floor and apparatus gymnastics, including balancing, rolling, jumping, and swinging

Lead-Up Games

  • Developing manipulative skills by exploring different kinds of small equipment and body parts
  • Applying simple rules
  • Enhancing gross motor skills

Adventure Challenge

  • Developing interpersonal skills: communicating, cooperating, caring, and sharing
  • Solving tasks individually, in pairs, or in small groups



Physical and Health Education Physical and Health Education EY5

Content

Individual Pursuits

  • Body Control & Spatial Awareness

Movement Composition

  • Gymnastics
  • Movement to Music

Games

  • Lead-Up Games

Adventure Challenge

  • Problem-solving and teamwork through physical tasks

Health-Related Activities

  • Activities focused on improving health, fitness, and well-being

Skills

Body Control and Spatial Awareness

  • Developing spatial awareness
  • Developing gross motor skills
  • Developing body control and body awareness

Gymnastics and Movement to Music

  • Exploring locomotor and non-locomotor skills: traveling, changing direction, and creating pathways
  • Using music to express feelings and moods
  • Practicing gymnastics and safety skills in floor and apparatus gymnastics: balancing, rolling, jumping, and swinging

Lead-Up Games

  • Developing manipulative skills with various small equipment and body parts
  • Applying simple rules
  • Enhancing gross motor skills

Adventure Challenge

  • Building interpersonal skills: communicating, cooperating, caring, and sharing
  • Solving tasks individually, in pairs, or in small groups


Physical and Health Education Physical and Health Education Grade 01

Content

Individual Pursuits

  • Body Control & Spatial Awareness

Movement Composition

  • Gymnastics
  • Movement to Music

Games

  • Lead-Up Games

Adventure Challenge

  • Developing problem-solving and teamwork skills

Health-Related Activities

  • Focusing on exercises that enhance overall health and fitness

Skills

Body Control and Spatial Awareness

  • Developing an awareness of space, direction, and level in relation to others
  • Practicing locomotor skills with controlled changes in speed and direction
  • Applying body awareness in movement

Gymnastics and Movement to Music

  • Combining locomotor and non-locomotor skills using patterns and rhythm
  • Enhancing spatial awareness through levels, direction, and pathways
  • Developing gymnastics and safety skills in floor and apparatus gymnastics: individual balances, rolling, jumping, and swinging

Lead-Up Games

  • Practicing manipulative skills with various small equipment and body parts
  • Applying simple rules and techniques
  • Building coordination skills
  • Gaining a basic strategic understanding in small group settings

Adventure Challenge

  • Developing interpersonal skills: communicating, cooperating, caring, and sharing
  • Solving challenging problems in pairs and small groups, with or without apparatus


Physical and Health Education Physical and Health Education Grade 02

Content

Individual Pursuits

  • Body Control & Spatial Awareness

Movement Composition

  • Gymnastics
  • Movement to Music

Games

  • Lead-Up Games

Adventure Challenge

  • Problem-solving and teamwork in physical tasks

Health-Related Activities

  • Activities promoting overall health, fitness, and well-being

Skills

Body Control and Spatial Awareness

  • Interpersonal skills: communicating, cooperating, caring, and sharing
  • Solving challenging problems in pairs and small groups, with or without apparatus

Swimming

  • Practicing different strokes: backstroke and breaststroke
  • Working on water comfort, floating and gliding, breath control, and water safety

Gymnastics and Movement to Music

  • Combining locomotor and non-locomotor skills using patterns and rhythm
  • Enhancing spatial awareness: levels, direction, and pathways
  • Developing gymnastics and safety skills in floor and apparatus gymnastics: individual balances, rolling, jumping, and swinging

Adventure Challenge

  • Interpersonal skills: communicating, cooperating, caring, and sharing
  • Solving challenging problems in pairs and small groups, with or without apparatus

Lead-Up Games

  • Enhancing spatial awareness
  • Applying manipulative skills with different small equipment: racquets, balls, Frisbees, etc.
  • Developing sport-specific skills and technical proficiency
  • Understanding and applying basic offensive and defensive tactics and strategies in small groups


Physical and Health Education Physical and Health Education Grade 03

Content

Individual Pursuits

  • Fitness/Athletics

Movement Composition

  • Gymnastics
  • Movement to Music

Games

  • Badminton
  • Basketball

Adventure Challenge

  • Problem-solving and teamwork through physical challenges

Health-Related Activities

  • Exercises and routines focused on improving overall health and fitness

Skills

Fitness and Athletics Skills

  • Identifying realistic goals and strategies to improve personal fitness and maintain a healthy lifestyle
  • Applying basic rules of athletics events, including throwing and running

Gymnastics and Movement to Music

  • Planning and performing a gymnastics sequence with traveling, rolling, jumping, balancing, and weight transfer, incorporating changes in direction, shape, speed, and flow
  • Applying movement concepts such as space, time, level, force, and flow

Adventure Challenge

  • Solving challenging problems in pairs and small groups, with or without apparatus
  • Developing interpersonal skills: communicating, collaborating, strategizing, and resolving conflict

Badminton / Basketball / Pre-sportive Games

  • Enhancing spatial awareness
  • Developing sport-specific skills with technical proficiency
  • Building strategic understanding by applying basic offensive and defensive tactics and strategies in small groups
  • Applying principles of accuracy, force, and follow-through when projecting objects


Physical and Health Education Physical and Health Education Grade 04

Content

Individual Pursuits

  • Athletics

Movement Composition

  • Gymnastics
  • Movement to Music

Games

  • Hockey
  • Soccer

Adventure Challenge

  • Problem-solving and teamwork through physical challenges

Health-Related Activities

  • Fitness

Skills

Fitness and Athletics Skills

  • Identifying realistic goals and strategies to improve personal fitness and maintain a healthy lifestyle
  • Applying rules and techniques for events such as long jump and running

Gymnastics and Movement to Music

  • Planning and performing a gymnastics sequence with travel, rolls, jumps, balances, and weight transfer, incorporating changes in direction, shape, speed, and flow
  • Applying movement concepts such as space, time, level, force, and flow

Adventure Challenge

  • Solving challenging problems in pairs and in small or large groups, with or without apparatus
  • Developing interpersonal skills: communicating, collaborating, strategizing, and resolving conflict

Hockey / Soccer / Pre-sportive Games

  • Enhancing spatial awareness
  • Developing sport-specific skills with technical proficiency
  • Building strategic understanding by applying basic offensive and defensive tactics and strategies in small groups
  • Applying principles of accuracy, force, and follow-through when projecting objects


Physical and Health Education Physical and Health Education Grade 05

Content

Individual Pursuits

  • Athletics

Movement Composition

  • Gymnastics
  • Movement to Music

Games

  • Handball
  • Volleyball

Adventure Challenge

  • Problem-solving and teamwork through physical challenges

Health-Related Activities

  • Fitness

Skills

Fitness and Athletics Skills

  • Identifying realistic goals and strategies to improve personal fitness and maintain a healthy lifestyle
  • Applying rules and techniques for high jump, including scissor jump, straddle, and Fosbury flop

Gymnastics and Movement to Music

  • Planning and performing a gymnastics sequence involving traveling, rolling, jumping, balancing, and weight transfer with changes in direction, shape, speed, and flow
  • Applying movement concepts such as space, time, level, force, and flow

Adventure Challenge

  • Solving challenging problems in pairs and in small or large groups, with or without apparatus
  • Developing interpersonal skills: communicating, collaborating, strategizing, and resolving conflict

Handball / Volleyball / Pre-sportive Games

  • Enhancing spatial awareness
  • Developing sport-specific skills with technical proficiency
  • Building strategic understanding by applying basic offensive and defensive tactics and strategies in small groups
  • Applying principles of accuracy, force, and follow-through when projecting objects


Physical and Health Education Physical and Health Education Grade 06

Content

Fitness

Games/Sports

  • Basketball
  • Badminton

Gymnastics

  • Aesthetics

Dance

  • Aesthetics

Approaches to Learning

  • Social: Collaboration skills
  • Self-management: Organization skills
  • Thinking: Transfer skills

Skills

Fitness

  • Agility
  • Coordination
  • Flexibility
  • Aerobic endurance
  • Strength endurance
  • Absolute strength
  • Perseverance and resilience
  • European standardized test comparison
  • Self-testing and self-condition assessment
  • Peer condition assessment
  • Individual training session planning skills

Games/Sports

  • Game basic rules
  • Passing and receiving
  • Dribbling skills
  • Shooting skills
  • Hitting
  • Service
  • Rally
  • Smash

Gymnastics

  • Describe the effectiveness of a plan based on the outcome
  • Fundamental body positions (e.g., pike, tuck, straddle)
  • Front roll
  • Back roll
  • Side roll
  • Cartwheel
  • Handstand
  • Headstand
  • Rounder
  • Individual balances

Dance

  • Movement composition skills
  • Synchronization
  • Aesthetic notions
  • Use of space, time, level, force, and flow
  • Identify and follow rhythm in various musical genres
  • Construct and outline a plan for improving health or physical activity
  • Describe the effectiveness of a plan based on the outcome
  • Recall and apply a range of skills and techniques
  • Recall and apply a range of strategies and movement concepts
  • Recall and apply information to perform effectively
  • Perform live
  • Reflect on dance experience

Track & Field (Athletics)

  • Dynamic stretching
  • Long jump skills and all its phases
  • Shot put skills and all its phases
  • Mini event organization
  • Monitoring of individual progress

Approaches to Learning (ATL)

  • Give and receive meaningful feedback
  • Set SMART goals that are appropriate
  • Develop a plan to achieve goals
  • Resolve conflicts through teacher-led mediation
  • Work collaboratively in teams
  • Make fair and equitable decisions
  • Build consensus with teacher scaffolding of questions and charts
  • Negotiate ideas
  • Help others to succeed
  • Demonstrate perseverance
  • Build resiliency


Physical and Health Education Physical and Health Education Grade 07

Content

Fitness

Games/Sports

Gymnastics & Dance

  • Aesthetics

Athletics

  • Track and Field

Approaches to Learning (AtL)

  • Social: Collaboration skills
  • Self-management: Organization skills
  • Thinking: Transfer skills

Skills

Fitness

  • Agility
  • Coordination
  • Flexibility
  • Aerobic endurance
  • Strength endurance
  • Absolute strength
  • Perseverance and resilience
  • European standardized test comparison
  • Self-testing and self-condition assessment
  • Peer condition assessment
  • Individual training session planning skills

Gymnastics

  • Describe the effectiveness of a plan based on the outcome
  • Range of skills, techniques, strategies, and movement concepts
  • Fundamental body positions (e.g., pike, tuck, straddle)
  • Maintaining proper body shapes
  • Front roll
  • Back roll
  • Side roll
  • Cartwheel
  • Handstand
  • Headstand
  • Rounder
  • Individual balances
  • Pair balances
  • Providing and receiving constructive feedback on routines

Dance

  • Movement composition skills
  • Synchronization
  • Aesthetic notions
  • Use of space, time, level, force, and flow
  • Identifying and following rhythm in various musical genres
  • Constructing and outlining a plan for improving health or physical activity
  • Describing the effectiveness of a plan based on the outcome
  • Range of skills, techniques, strategies, and movement concepts
  • Performing live
  • Reflecting on dance experience

Team Sports: Football and Handball

  • Basic rules of football and handball
  • Ball control
  • Passing and receiving
  • Dribbling skills
  • Shooting skills
  • Positioning
  • Tactical awareness
  • Defending and attacking
  • Communication and cooperation

Track and Field (Athletics)

  • Dynamic stretching
  • Triple jump skills and all its phases
  • Shot put and discus throw skills and all its phases
  • Mini event organization
  • Monitoring individual progress

Approaches to Learning (ATL) Skills

  • Giving and receiving meaningful feedback
  • Setting SMART goals that are appropriate
  • Developing a plan to achieve a goal
  • Resolving conflicts through teacher-led mediation
  • Working collaboratively in teams
  • Making fair and equitable decisions
  • Building consensus with teacher scaffolding of questions and charts
  • Negotiating ideas
  • Helping others to succeed
  • Demonstrating perseverance
  • Building resiliency


Physical and Health Education Physical and Health Education Grade 08

Grade 8

Content

Fitness

Games/Sports

Gymnastics & Dance

  • Aesthetics

Athletics

  • Track and Field

Approaches to Learning

Skills

Fitness

  • Agility
  • Coordination
  • Flexibility
  • Aerobic endurance
  • Strength endurance
  • Absolute strength
  • Perseverance and resilience
  • European standardized test comparison
  • Self-testing and self-condition assessment
  • Peer condition assessment
  • Individual training session planning skills
  • Demonstrating fitness exercises and running a workout session autonomously

Games/Sports

  • Game basic rules
  • Passing and receiving
  • Dribbling skills
  • Shooting skills
  • Hitting
  • Rally
  • Smash

Gymnastics

  • Describe the effectiveness of a plan based on the outcome
  • Range of skills, techniques, strategies, and movement concepts
  • Fundamental body positions (e.g., pike, tuck, straddle)
  • Maintaining proper body shapes
  • Front roll
  • Back roll
  • Side roll
  • Cartwheel
  • Handstand
  • Headstand
  • Rounder
  • Individual balances
  • Pair balances
  • Group balances

Dance

  • Movement composition skills
  • Synchronization
  • Aesthetic notions
  • Use of space, time, level, force, and flow
  • Identifying and following rhythm in various musical genres
  • Constructing and outlining a plan for improving health or physical activity
  • Describing the effectiveness of a plan based on the outcome
  • Range of skills, techniques, strategies, and movement concepts
  • Recalling and applying information to perform effectively
  • Performing live
  • Reflecting on dance experience

Approaches to Learning (ATL)

  • Give and receive meaningful feedback
  • Set SMART goals that are appropriate
  • Develop a plan to achieve a goal
  • Resolve conflicts through teacher-led mediation
  • Work collaboratively in teams
  • Make fair and equitable decisions
  • Build consensus with teacher scaffolding of questions and charts
  • Negotiate ideas
  • Help others to succeed
  • Demonstrate perseverance
  • Build resiliency

Team Sports

  • Game (Volleyball and Hockey) basic rules
  • Ball control
  • Passing and receiving
  • Dribbling skills
  • Shooting skills
  • Setting
  • Spiking
  • Serving
  • Positioning
  • Tactical awareness
  • Defending and attacking
  • Communication and cooperation

Track & Field (Athletics)

  • Dynamic stretching
  • High jump skills and all its phases
  • Discus and javelin throw skills and all their phases
  • Mini event organization
  • Monitoring of individual progress


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